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Manifesting Grace Through Gratitude: A Free Online Meditation Program by Deepak Chopra & Oprah
Manifesting Grace Through Gratitude: A Free Online Meditation Program by Deepak Chopra & Oprah

Manifesting Grace Through Gratitude: A Free Online Meditation Program by Deepak Chopra & Oprah

Did you know that being “present” and recognizing each moment has something to offer can help you on your path to health and happiness? That was the message of Day 6 of Deepak Chopra and Oprah Winfrey’s latest free 21-day…

Top 10 Wellness Tips to Spring into Spring with Renewed Energy & Vitality
Top 10 Wellness Tips to Spring into Spring with Renewed Energy & Vitality

Top 10 Wellness Tips to Spring into Spring with Renewed Energy & Vitality

Today I felt as if the first day of spring was sprung on me. I didn’t know it was spring until the weather forecaster announced it! Where did the winter go? I’ve been so busy with multiple projects for the…

10 Perfectly Suited, Eco-Friendly Gifts For Dad This Father’s Day

Father’s Day is coming up. Are you ready? I must admit that the “perfect” Father’s Day gift isn’t always evident and sometimes it’s downright difficult to figure out what to get my dad. But after doing a lot of searching,…

Which of These 10 Methods is the Best Way to Wash Your Produce?
Which of These 10 Methods is the Best Way to Wash Your Produce?

Which of These 10 Methods is the Best Way to Wash Your Produce?

It seems like every few months I hear some terrible story in the news about how something as healthy and seemingly safe as produce made people sick, because it was tainted with a nasty pathogen like E. coli or salmonella.…

Feasting on Flowers Can Prevent Chronic Disease and Enhance Your Health, Study Shows

Get a whiff of this news: Some flowers not only smell great and are beautiful to look at, but are beneficial to eat as well, because they contain health-promoting phytochemicals according to new research. Discover which flowers were considered the…

Boost Your Brain & Improve Memory With Green Tea
Boost Your Brain & Improve Memory With Green Tea

Boost Your Brain & Improve Memory With Green Tea

Need a natural boost in brain power? How about some green tea, then? According to a recent study from the University of Basel published in the academic journal Psychopharmacology, researchers have shown that green tea extract enhances cognitive function, especially working memory. Read on…