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Mental Health

Manifesting Grace Through Gratitude: A Free Online Meditation Program by Deepak Chopra & Oprah
Manifesting Grace Through Gratitude: A Free Online Meditation Program by Deepak Chopra & Oprah

Manifesting Grace Through Gratitude: A Free Online Meditation Program by Deepak Chopra & Oprah

Did you know that being “present” and recognizing each moment has something to offer can help you on your path to health and happiness? That was the message of Day 6 of Deepak Chopra and Oprah Winfrey’s latest free 21-day…

Resveratrol Found in Wine & Grapes Helps Depression, Study Shows
Resveratrol Found in Wine & Grapes Helps Depression, Study Shows

Resveratrol Found in Wine & Grapes Helps Depression, Study Shows

I enjoy savoring a glass of wine every now and then, so when I heard the latest research news about how resveratrol, a potent plant polyphenol found in grapes and other foods, can help ease depression and more, I thought…