Well Gal

spa treatments

How to Make Your Own All-Natural Spa Bath Salts (A Great Gift Idea!)
How to Make Your Own All-Natural Spa Bath Salts (A Great Gift Idea!)

How to Make Your Own All-Natural Spa Bath Salts (A Great Gift Idea!)

Mother’s Day is tomorrow. Looking for a quick, fun, no-fuss activity to do with the kids or maybe something you’d like to make on your own as a gift? How about an all-natural spa salt bath? It’s a great way to show…

Top 10 Wellness Tips to Spring into Spring with Renewed Energy & Vitality
Top 10 Wellness Tips to Spring into Spring with Renewed Energy & Vitality

Top 10 Wellness Tips to Spring into Spring with Renewed Energy & Vitality

Today I felt as if the first day of spring was sprung on me. I didn’t know it was spring until the weather forecaster announced it! Where did the winter go? I’ve been so busy with multiple projects for the…

Treat Your Sweetheart to a DIY At-Home Spa Day for Valentine’s Day!
Treat Your Sweetheart to a DIY At-Home Spa Day for Valentine’s Day!

Treat Your Sweetheart to a DIY At-Home Spa Day for Valentine’s Day!

Have you ever treated your sweetheart to a spa day? How about one at home? If not, consider doing something extra special and a little different this Valentine’s Day by turning your own home into a luxurious spa — or, at…

Make an Aromatherapeutic Body Scrub for a Homemade Holiday Gift
Make an Aromatherapeutic Body Scrub for a Homemade Holiday Gift

Make an Aromatherapeutic Body Scrub for a Homemade Holiday Gift

Give your friends and loved the ones an awesome homemade gift this holiday season that brings the spa home — i.e., an all-natural body scrub that smells fabulous! Exfoliating scrubs are full of several health and beauty benefits that many people don’t realize.…

DIY Pumpkin-Papaya Body Mousse Mask for Smooth & Glowing Skin
DIY Pumpkin-Papaya Body Mousse Mask for Smooth & Glowing Skin

DIY Pumpkin-Papaya Body Mousse Mask for Smooth & Glowing Skin

Fall is here in Southern California, so I’m all about soaking up the best the season has to offer — and I might add, enjoying the slightly cooler weather! I’ve not only eaten pumpkin-inspired foods and drinks for breakfast, lunch, and…

Make Your Own Belly-Busting Aromatherapy Massage Oil
Make Your Own Belly-Busting Aromatherapy Massage Oil

Make Your Own Belly-Busting Aromatherapy Massage Oil

Did you know that you can massage away your belly fat? Seriously. It’s true! Two scientific studies out of Korea showed that it’s possible when doing self-massage with certain aromatherapy essential oils for an extended period of time. So, when…

5 Amazing At-Home Spa Treatments to Boost Immunity & Stay Healthy
5 Amazing At-Home Spa Treatments to Boost Immunity & Stay Healthy

5 Amazing At-Home Spa Treatments to Boost Immunity & Stay Healthy

Looking for other ways to stay healthy? Did you know that there are some easy, at-home spa treatments that you can do for yourself to boost your immune system and enhance your overall health and well being? They help in…