Mother’s Day is tomorrow. Looking for a quick, fun, no-fuss activity to do with the kids or maybe something you’d like to make on your own as a gift? How about an all-natural spa salt bath? It’s a great way to show…
Top 10 Wellness Tips to Spring into Spring with Renewed Energy & Vitality
Today I felt as if the first day of spring was sprung on me. I didn’t know it was spring until the weather forecaster announced it! Where did the winter go? I’ve been so busy with multiple projects for the…
Treat Your Sweetheart to a DIY At-Home Spa Day for Valentine’s Day!
Have you ever treated your sweetheart to a spa day? How about one at home? If not, consider doing something extra special and a little different this Valentine’s Day by turning your own home into a luxurious spa — or, at…
Make an Aromatherapeutic Body Scrub for a Homemade Holiday Gift
Give your friends and loved the ones an awesome homemade gift this holiday season that brings the spa home — i.e., an all-natural body scrub that smells fabulous! Exfoliating scrubs are full of several health and beauty benefits that many people don’t realize.…
DIY Pumpkin-Papaya Body Mousse Mask for Smooth & Glowing Skin
Fall is here in Southern California, so I’m all about soaking up the best the season has to offer — and I might add, enjoying the slightly cooler weather! I’ve not only eaten pumpkin-inspired foods and drinks for breakfast, lunch, and…
Make Your Own Belly-Busting Aromatherapy Massage Oil
Did you know that you can massage away your belly fat? Seriously. It’s true! Two scientific studies out of Korea showed that it’s possible when doing self-massage with certain aromatherapy essential oils for an extended period of time. So, when…
5 Proven Health & Beauty Benefits of Dead Sea Mud
I was lucky enough to go to the Dead Sea several years back and experience first-hand how wonderful it is to soak in an ancient, mineral-rich sea. I enjoyed a stress-free day of floating in the sea under the hot…
5 Amazing At-Home Spa Treatments to Boost Immunity & Stay Healthy
Looking for other ways to stay healthy? Did you know that there are some easy, at-home spa treatments that you can do for yourself to boost your immune system and enhance your overall health and well being? They help in…
Reduce Cellulite & More with Dry Skin Brushing
Want a great way to get ready for bathing suit season? Then you might want to consider dry skin brushing. All you need is a natural bristle shower brush. Often found in the personal care section of natural product stores…
Honey: A Sweet Beauty Aid
As I watched a dozen or so bees buzz around the borage flowers in my herb garden, I was reminded of how vital bees are to our environment, our health, and of course, our beauty. After all, they’re responsible for creating…