It seems like every few months I hear some terrible story in the news about how something as healthy and seemingly safe as produce made people sick, because it was tainted with a nasty pathogen like E. coli or salmonella.…
7 Easy Ways to Enliven Your Drinking Water with Minerals for Better Health
Did you know that drinking mineral-rich water is essential to your health and wellness? It’s the way nature intended it to be after all. Alkaline water full of life-giving micro and macro minerals not only makes water taste better, but…
Revitalizing Himalayan Pink Salt Rose Bath
I love spa baths and this heavenly scented, therapeutic bath made with Himalayan pink salt, aromatic essential oils, and beautiful rose petals is no exception! The rose essential oil will leave you feeling absolutely relaxed, stress-free, and maybe even in…
Therapeutic Benefits of Dead Sea Salt
Several years ago, I had the good fortune of being able to spend a day at the Dead Sea. It was amazing and truly healing. I swam in the sea, soaked up the sun, and enjoyed slathering the Dead Sea…