Wish you could get a massage every day? You can! Just do abhyanga. Abhyanga, an ancient Ayurvedic therapy technique, is daily self-massage with oil. It takes only a few minutes to do and it is super easy. Of course, if…
![How to Do Abhyanga: A Daily Self-Massage Full of Health Benefits How to Do Abhyanga: A Daily Self-Massage Full of Health Benefits](https://wellgal.com/wp-content/uploads/2014/03/Blue-Massage-Oil-Bottle-on-Banana-Leaves-with-Sprig-of-Pink-Jasmine-e1395247669911.jpg)
Wish you could get a massage every day? You can! Just do abhyanga. Abhyanga, an ancient Ayurvedic therapy technique, is daily self-massage with oil. It takes only a few minutes to do and it is super easy. Of course, if…