Well Gal

Weight Loss

Squash Hunger & Lose Weight by Smelling Grapefruit Essential Oil, Not Lavender
Squash Hunger & Lose Weight by Smelling Grapefruit Essential Oil, Not Lavender

Squash Hunger & Lose Weight by Smelling Grapefruit Essential Oil, Not Lavender

Remember the “grapefruit diet” from a few years ago? Well, grapefruits are once again connected with weight loss, but in a different way. Did you know that a recent scientific study suggests that just smelling grapefruit essential oil may make you eat…

Make Your Own Belly-Busting Aromatherapy Massage Oil
Make Your Own Belly-Busting Aromatherapy Massage Oil

Make Your Own Belly-Busting Aromatherapy Massage Oil

Did you know that you can massage away your belly fat? Seriously. It’s true! Two scientific studies out of Korea showed that it’s possible when doing self-massage with certain aromatherapy essential oils for an extended period of time. So, when…

Compounds in Chocolate Can Help Prevent Weight Gain & Type II Diabetes
Compounds in Chocolate Can Help Prevent Weight Gain & Type II Diabetes

Compounds in Chocolate Can Help Prevent Weight Gain & Type II Diabetes

Are you a dark chocolate lover? This new report will make you love it even more! Because, just as cocoa, the plant from which chocolate is made, has been shown to be helpful in boosting your skin’s ability to fight…