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Treat Your Sweetheart to a DIY At-Home Spa Day for Valentine’s Day!
Treat Your Sweetheart to a DIY At-Home Spa Day for Valentine’s Day!

Treat Your Sweetheart to a DIY At-Home Spa Day for Valentine’s Day!

Have you ever treated your sweetheart to a spa day? How about one at home? If not, consider doing something extra special and a little different this Valentine’s Day by turning your own home into a luxurious spa — or, at…

Over 25 Proven Ways to Boost Your Immunity & Stay Healthy Naturally
Over 25 Proven Ways to Boost Your Immunity & Stay Healthy Naturally

Over 25 Proven Ways to Boost Your Immunity & Stay Healthy Naturally

Sick of getting sick? Check out these alternative remedies and easy lifestyle changes you can make to stay healthy and enhance your immune system — both in the short term and long run. They’re especially great to do now as we’re…

5 Amazing At-Home Spa Treatments to Boost Immunity & Stay Healthy
5 Amazing At-Home Spa Treatments to Boost Immunity & Stay Healthy

5 Amazing At-Home Spa Treatments to Boost Immunity & Stay Healthy

Looking for other ways to stay healthy? Did you know that there are some easy, at-home spa treatments that you can do for yourself to boost your immune system and enhance your overall health and well being? They help in…

How to Do Abhyanga: A Daily Self-Massage Full of Health Benefits
How to Do Abhyanga: A Daily Self-Massage Full of Health Benefits

How to Do Abhyanga: A Daily Self-Massage Full of Health Benefits

Wish you could get a massage every day? You can! Just do abhyanga. Abhyanga, an ancient Ayurvedic therapy technique, is daily self-massage with oil. It takes only a few minutes to do and it is super easy.  Of course, if…