Fall is here in Southern California, so I’m all about soaking up the best the season has to offer — and I might add, enjoying the slightly cooler weather! I’ve not only eaten pumpkin-inspired foods and drinks for breakfast, lunch, and…
Make Your Own Belly-Busting Aromatherapy Massage Oil
Did you know that you can massage away your belly fat? Seriously. It’s true! Two scientific studies out of Korea showed that it’s possible when doing self-massage with certain aromatherapy essential oils for an extended period of time. So, when…
Pumpkin Beauty Spa Treatments You Can Make for Pennies
Carving a jack-o-lantern? Got some left-over pumpkin purée? Then consider using some pumpkin for seasonal spa treatments that will scare away dry skin and trick you into thinking you’re at least 10 years younger! Pumpkins are full of vitamins and…
DIY Organic Lavender Body Scrub for Sun-Drenched Skin
As the last days of August are upon us, it’s likely you’ve had lots of summer fun in the sun! That might mean your skin could use a good ol’ exfoliation with an all natural, organic body scrub. This is…
Triclosan: A Chemical to Avoid
What does toothpaste, bedding, toys, dish soap, and facial wash all have in common? They could all potentially contain Triclosan! Triclosan is an antibacterial and bacteriocidal agent that is added to an insane number of consumer goods from cleaning products…
Honey: A Sweet Beauty Aid
As I watched a dozen or so bees buzz around the borage flowers in my herb garden, I was reminded of how vital bees are to our environment, our health, and of course, our beauty. After all, they’re responsible for creating…
Hydrating Avocado Mask
Happen to be making some guacamole? Don’t forget to set some avocado aside for a little facial TLC. This mask will leave your skin feeling out of this world with its hydrating and moisturizing properties! It’s one of my favorites…