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Make Your Own Belly-Busting Aromatherapy Massage Oil
Make Your Own Belly-Busting Aromatherapy Massage Oil

Make Your Own Belly-Busting Aromatherapy Massage Oil

Did you know that you can massage away your belly fat? Seriously. It’s true! Two scientific studies out of Korea showed that it’s possible when doing self-massage with certain aromatherapy essential oils for an extended period of time. So, when…

How to Do a Detoxifying Dead Sea Mud Body Mask or Wrap at Home
How to Do a Detoxifying Dead Sea Mud Body Mask or Wrap at Home

How to Do a Detoxifying Dead Sea Mud Body Mask or Wrap at Home

Bathing suit season is right around the corner, so I’ve been exploring fun ways to get ready besides just eating right and adding in a little more exercise. I realized that doing some at-home spa treatments would be very effective…