Well Gal

Health Maintenance

Want to Heal Your Gut & Regain Control of Your Health? Check Out This Summit!
Want to Heal Your Gut & Regain Control of Your Health? Check Out This Summit!

Want to Heal Your Gut & Regain Control of Your Health? Check Out This Summit!

How’s your gut? Sometimes you know it’s not so great if you’re frequently belching or burping after meals, experiencing bloating, or having gas, right? Or perhaps you suspect you’re sensitive to certain foods since you just don’t feel so great after eating…

A Frightful Tale: Pervasive & Harmful Chemicals in Cosmetics, Home Products, Food, & More!
A Frightful Tale: Pervasive & Harmful Chemicals in Cosmetics, Home Products, Food, & More!

A Frightful Tale: Pervasive & Harmful Chemicals in Cosmetics, Home Products, Food, & More!

Halloween is right around the corner, so I thought it appropriate to share with you a scary and gloomy “story.” Ready? Hair-raising movies, ghosts, and the like may be frightening, but do you know what’s even scarier? Pervasive and persistent, toxic…

Zest Up Your Wellness Routine with Lemon Water
Zest Up Your Wellness Routine with Lemon Water

Zest Up Your Wellness Routine with Lemon Water

In addition to lemons amazing uses in cooking, green cleaning, and spa and beauty treatments, did you know they’re super healthy for you? Check out these five bright reasons to add some lemon water to your daily health and wellness…