It’s that time of year again. Time to organize the closets, tackle the garage, and clean out your system. No, I’m not talking about your computer system, but rather your body’s system or systems to be more accurate. Most holistic…
Deepak Chopra & Oprah Offering Free Meditation Program
Want to learn how to make better choices for greater happiness, health, and wellbeing? Then you might want to join Deepak Chopra & Oprah in their free 21-Day Meditation Challenge – Perfect Health! It starts March 11th and is open…
Chocolate: Good for the Heart
If you got a box of chocolates for Valentine’s Day, don’t feel guilty about indulging in them, especially if they are dark chocolate! Did you know that dark chocolate is great for your heart? Scientists have found that chocolate’s high…
Free Heart Health Kit for National Wear Red Day!
Today is National Wear Red Day, which is an awareness campaign for heart disease in women — the number one killer of women in the U.S. So wear red today and share some handy tips and info with your gal…
Make Your Own Natural Cleaning Kits to Give as Great Gifts!
Are you looking for a last-minute gift for your friend or loved one that seems to have everything, but aren’t sure what to get? How about a giving a green cleaning kit? OK. Before you think I’m crazy for suggesting…
Free November Chopra Center Meditation Sessions
Want to attract more abundance and positive energy in your life ? Me, too! So, I’ve decided to take advantage of the latest Chopra meditation challenge, which is a free 21-day service. You get a daily meditation sent to your…
Organic Foods Aren’t More Nutritious. What?!
While perusing the produce aisle of your local grocery store, you eye a bag of organic apples which cost a couple of dollars more than the non-organic ones and wonder if you should get them in light of the recently…
Optical Brighteners: Fight the Chemical Glow!
What does hair conditioner, your favorite white t-shirt, food packaging, and laundry detergent have in common? They all could potentially contain optical brighteners! Optical brighteners are a pesky class of synthetic chemicals with negative health and environmental effects that manufacturers love adding…
Give Green Cleaning A Go!
Great at buying organic foods? Careful about exercising? Use only natural make-up? But still haven’t tried green cleaning? Well, if you haven’t used eco-friendly cleaning products, give it some serious consideration. Using natural and non-toxic cleaning products and tools is…
Triclosan: A Chemical to Avoid
What does toothpaste, bedding, toys, dish soap, and facial wash all have in common? They could all potentially contain Triclosan! Triclosan is an antibacterial and bacteriocidal agent that is added to an insane number of consumer goods from cleaning products…