Did you know that a certain type of probiotic may actually help you lose weight and keep it off? And that the intestinal flora in overweight people is actually different than that of thin people? A recent, double-blind, placebo-controlled, randomized,…
Several years ago, I had the good fortune of being able to spend a day at the Dead Sea. It was amazing and truly healing. I swam in the sea, soaked up the sun, and enjoyed slathering the Dead Sea…
With all the winter storms and cool arctic air hitting the country recently, no doubt you wish you could escape to an exotic spa with hot mineral pools. (That’s my dream at least!) Well, I’ve got the next best solution…
Well, here we are again in the midst of cold and flu season. And as you read this, viruses are probably trying to make themselves at home right now. (Gives me the willies just to think about it!) No doubt…
Are you looking for a last-minute gift for your health-conscious friend or a loved one that seems to have everything, but aren’t sure what to get? How about a giving a green cleaning kit? If you think a cleaning kit…
“Who Am I?” This is the question I was confronted with on Day 1 of the free “Desire & Destiny” meditation program by Deepak Chopra and Oprah Winfrey, which even though it started three days ago, isn’t too late to sign up…
Have a desire to find your passion and follow your purpose? Want to learn how to meditate? Then join Deepak and Oprah for their latest free 21-day meditation experience: Desire & Destiny. It starts November 11th and is open to…
Feeling a little overwhelmed with the recent Environmental Working Group’s (EWG) report on how certain chemicals mess with your hormones? Scared to know that many of them are already found in blood samples of most Americans? Aren’t sure what to do about…
Not sure which chemicals to avoid that throw your hormones out of balance? Well, the Environmental Working Group (EWG) just made it a little easier with its newly released guide to endocrine disruptors that it developed in conjunction with the Keep a Breast…