When I can, I often buy organic food, so it was great to see that a recent 2014 British Journal of Nutrition study confirmed that organic foods, including fruits, vegetables, and grains, do have a higher antioxidant content and fewer…
12 Ways to Avoid Chemicals That Wreak Havoc on Your Hormones
Feeling a little overwhelmed with the recent Environmental Working Group’s (EWG) report on how certain chemicals mess with your hormones? Scared to know that many of them are already found in blood samples of most Americans? Aren’t sure what to do about…