Bust your winter blues with these green cleaning solutions! Ever feel like in the heart of the winter, the last thing you want to do is clean? Well, try to break out of hibernation and energize yourself with some fantastic,…
Over 25 Proven Ways to Boost Your Immunity & Stay Healthy Naturally
Sick of getting sick? Check out these alternative remedies and easy lifestyle changes you can make to stay healthy and enhance your immune system — both in the short term and long run. They’re especially great to do now as we’re…
DIY Pumpkin-Papaya Body Mousse Mask for Smooth & Glowing Skin
Fall is here in Southern California, so I’m all about soaking up the best the season has to offer — and I might add, enjoying the slightly cooler weather! I’ve not only eaten pumpkin-inspired foods and drinks for breakfast, lunch, and…
Boost Your Digestion & More With a Tropical Pineapple-Kiwi Spa Smoothie!
Bring the experience of an exotic health spa home by making this smoothie full of nutritious and tasty tropical fruits with a touch of ginger for extra zest. It’s not only delicious, but bursting with nutrition and full of health…
Warm Your Spirit and Boost Your Immunity with Ginger Tea
Ginger — A Little Rhizome with a Lot to Offer! Get out of the cold and warm up inside with a nice cup of zesty ginger tea. Ginger comes in handy this time of year because it actually boosts your immune…
DIY Warming Winter Ginger Bath
Try this great warm and zesty bath at the onset of a cold. It will help you quickly recover, so you start feeling better in no time! Plus, it’s a fantastic relaxing bath to take before going to bed. Ingredients…