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How to Do Abhyanga: A Daily Self-Massage Full of Health Benefits
How to Do Abhyanga: A Daily Self-Massage Full of Health Benefits

How to Do Abhyanga: A Daily Self-Massage Full of Health Benefits

Wish you could get a massage every day? You can! Just do abhyanga. Abhyanga, an ancient Ayurvedic therapy technique, is daily self-massage with oil. It takes only a few minutes to do and it is super easy.  Of course, if…

Free Meditation Program by Chopra & Oprah: Desire & Destiny
Free Meditation Program by Chopra & Oprah: Desire & Destiny

Free Meditation Program by Chopra & Oprah: Desire & Destiny

Have a desire to find your passion and follow your purpose? Want to learn how to meditate? Then join Deepak and Oprah for their latest free 21-day meditation experience: Desire & Destiny. It starts November 11th and is open to…