I love spa baths and this heavenly scented, therapeutic bath made with Himalayan pink salt, aromatic essential oils, and beautiful rose petals is no exception! The rose essential oil will leave you feeling absolutely relaxed, stress-free, and maybe even in…
I’m going to embrace Valentine’s Day in a healthy way this year by making this refreshing “Pomegranate-Berry Spa Water.” Full of several health benefits, such as supporting heart health, this antioxidant-rich spa water is easy to whip up and tastes…
Several years ago, I had the good fortune of being able to spend a day at the Dead Sea. It was amazing and truly healing. I swam in the sea, soaked up the sun, and enjoyed slathering the Dead Sea…
With all the winter storms and cool arctic air hitting the country recently, no doubt you wish you could escape to an exotic spa with hot mineral pools. (That’s my dream at least!) Well, I’ve got the next best solution…
Carving a jack-o-lantern? Got some left-over pumpkin purée? Then consider using some pumpkin for seasonal spa treatments that will scare away dry skin and trick you into thinking you’re at least 10 years younger! Pumpkins are full of vitamins and…
I’ve always been under the impression that titanium dioxide (TiO2), which is a natural mineral, is a great alternative to other chemicals used in sunscreens and skin care products that block UV radiation, because it doesn’t penetrate the skin, but…
Fight the searing heat and keep your cool this summer with a pitcher of this refreshing Cucumber Mint Medley Spa Water. Full of several health and wellness benefits, such as supporting supple skin and aiding weight loss, this spa water…
Instead of reaching for calorie-laden sodas or chilled coffee drinks this summer, why not try a tall glass of refreshing cucumber spa water? It’s easy to make and full of many health and wellness benefits, some of which may surprise…
Nothing is worse after spending a carefree day in the sun than developing a sunburn. Ouch! But don’t despair! If you’ve spent a little too much time soaking up the rays without protecting your skin, there are some effective, natural…
With summertime almost officially here, my family has been spending more time enjoying the long days in the warm sun, which unfortunately often spells disaster for one of us. Someone is always bound to get sunburned. Think painful, sun-scorched skin.…