Want to try a great springtime visualization exercise (a form of meditation) so that you can plant your own “seeds” and realize your own aspirations, goals, and dreams? It’s something you can do quietly at home, while at work on…
Top 10 Reasons to Do a Spring Detox
It’s that time of year again. Time to organize the closets, tackle the garage, and clean out your system. No, I’m not talking about your computer system, but rather your body’s system or systems to be more accurate. Most holistic…