Everyday Holistic Health, Wellness, & Green Living
Remember the “grapefruit diet” from a few years ago? Well, grapefruits are once again connected with weight loss, but in a different way. Did you know that a recent scientific study suggests that just smelling grapefruit essential oil may make you eat…
Did you know that you can massage away your belly fat? Seriously. It’s true! Two scientific studies out of Korea showed that it’s possible when doing self-massage with certain aromatherapy essential oils for an extended period of time. So, when…