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Organic Foods Have More Antioxidants and Fewer Pesticides, Study Shows
Organic Foods Have More Antioxidants and Fewer Pesticides, Study Shows

Organic Foods Have More Antioxidants and Fewer Pesticides, Study Shows

When I can, I often buy organic food, so it was great to see that a recent 2014 British Journal of Nutrition study confirmed that organic foods, including fruits, vegetables, and grains, do have a higher antioxidant content and fewer…

Which of These 10 Methods is the Best Way to Wash Your Produce?
Which of These 10 Methods is the Best Way to Wash Your Produce?

Which of These 10 Methods is the Best Way to Wash Your Produce?

It seems like every few months I hear some terrible story in the news about how something as healthy and seemingly safe as produce made people sick, because it was tainted with a nasty pathogen like E. coli or salmonella.…