Nothing is worse after spending a carefree day in the sun than developing a sunburn. Ouch! But don’t despair! If you’ve spent a little too much time soaking up the rays without protecting your skin, there are some effective, natural…
Chocolate: Good for the Heart
If you got a box of chocolates for Valentine’s Day, don’t feel guilty about indulging in them, especially if they are dark chocolate! Did you know that dark chocolate is great for your heart? Scientists have found that chocolate’s high…
Cocoa: Good for the Skin
Did you know that in addition to that bottle of sunscreen, eating some raw cocoa can boost your skin’s ability to fight UV radiation? A German study published in the American Society for Nutrition Journal showed that ingesting high flavanol-rich…