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antioxidants

Organic Foods Have More Antioxidants and Fewer Pesticides, Study Shows
Organic Foods Have More Antioxidants and Fewer Pesticides, Study Shows

Organic Foods Have More Antioxidants and Fewer Pesticides, Study Shows

When I can, I often buy organic food, so it was great to see that a recent 2014 British Journal of Nutrition study confirmed that organic foods, including fruits, vegetables, and grains, do have a higher antioxidant content and fewer…

Go Ahead, Drink that Cup of Joe! It’s Good for Your Eyes
Go Ahead, Drink that Cup of Joe! It’s Good for Your Eyes

Go Ahead, Drink that Cup of Joe! It’s Good for Your Eyes

If you love your daily cup of joe, this news may make you enjoy it even more!  You see, a recent study published in the Journal of Agricultural and Food Chemistry showed that drinking coffee may have yet another health…

Feasting on Flowers Can Prevent Chronic Disease and Enhance Your Health, Study Shows

Get a whiff of this news: Some flowers not only smell great and are beautiful to look at, but are beneficial to eat as well, because they contain health-promoting phytochemicals according to new research. Discover which flowers were considered the…