Well, it’s happened. After keeping from getting sick for well over a week now, my immune system gave in and I got a nasty cold. I’m sure part of it is due the fact my daughter’s been coughing and congested all…
Improving Your Immune System is as Easy as a Walk in the Woods
With cold and flu season fast approaching, it’s always a good idea to boost your immune system naturally. In addition to healthy food, herbal supplements, sufficient sleep, and some lifestyle practices, such as meditation and yoga, what else can you possibly do?…