As if you needed one more reason to eat blueberries, a scientific study published on-line today in the Journal of Applied Physiology, Nutrition, and Metabolism will probably make you want to find multiple ways to enjoy them in your diet more often!…
Boost Your Immunity with Blueberries & Red Grapes
As Hippocrates once said, “Let food be thy medicine and medicine be thy food.” This is good advice to follow when it comes to not only treating disease, but preventing it as well. Good nutrition helps boost your immune system…